Trainer Details

Dr. Ruwan Paul

Dr. Ruwan Paul: Transformational Leader, Powerlifting Champion, and Humanitarian Visionary

The multifaceted life journey of Dr. Ruwan Paul is a tale of commitment, excellence, and service. From an extremely decorated career in the Sri Lankan Navy to Global Business Ventures and championship titles in powerlifting, he stands as a paragon of ambition and achievement.

Early Life and Education

It all began when Dr. Ruwan Paul was at the threshold of his academic journey at Maris Stella College and CRIST King College, where he laid the foundation for lifelong pursuit and excellence.

With this strong educational background, Ruwan pursued graduation as a Marine Engineer from the University of Hull in England and later earned an MBA from Monash University in Melbourne, Australia.

After his education, Ruwan joined the Sri Lankan Navy and served as an Executive Commissioner Officer from 1987 to 2001. He had an exemplary service and was honored with the title of Justice of the Peace by the President of Sri Lanka in 1998. He also served as Personal Assistant to the Minister of Defence during 1996-2001, acquiring experience in leadership and governance.

Business Innovator and Entrepreneur

While serving as the Executive Director at the Pintus Group LLC USA, he has successfully founded and managed numerous ventures across Australia over the past 20 years, including:

  • Australian Property Guide Pty Ltd
  • Recruitment Agency Australia
  • Australian International Migration Consultants Pty Ltd
  • Fresh Feel Flood Restoration Services
  • Let’s Tours & Travels
  • Australian Education Agents
  • Riverside Hotel (Colombo, Sri Lanka)
  • VOOT Holdings Pty Ltd

Ruwan’s businesses reflect his entrepreneurial spirit and ability to diversify across industries. He also owns Riverside Hotel in Colombo, showcasing his global approach to hospitality and tourism.

Humanitarian Contributions

Among his humanitarian engagements, Dr. Paul has tried for over 25 years and often combined success with some meaningful contributions. He is the founder and Vice President of Lionsbridge International Foundation. His work at Lionbridge International will focus, among others, on:

  • Child protection and education
  • Disaster recovery and health initiatives
  • Economic Empowerment and Sustainability

Included among these are projects to aid the victims of bushfires, cataract surgeries, and educational scholarships. For these efforts, he won the Melvin Jones Fellowship awarded by Lions Club International for the highest humanitarian service.

Additionally, Dr. Ruwan Paul is the President of Australian Affairs with the International Human Rights Global Mission, which shows his interest in justice and equality. He also serves as the prestigious Master of Freemasons Australia, which indicates community involvement in brotherhood and public service​

Powerlifting Champion and Advocate

Dr. Ruwan Paul’s journey in powerlifting is definitely a mark of great discipline, strength, and will. What was initially his passion grew into a very illustrious career, earning him national and international recognition. Powered by his love for sports, Ruwan took to an exemplary career in powerlifting with national and international accolades, including but not limited to:

  • Australian Masters 2019: Gold medal and national squat record
  • Asia Pacific Powerlifting Championship 2019: Two golds, one bronze medal
  • World Powerlifting Championships, Australia 2024 – 2 Gold Medals.
  • World Powerlifting Championships, Italy 2023 – Gold Medalist.
  • Oceania Championships – 3-time Gold Medalist.

Dr. Ruwan Paul’s rankings according to Open Powerlifting give evidence of his standing among the very best in the sport.

He is the current President of Powerlifting Sri Lanka, a registered powerlifting coach, and a registered Dietitian nutritionist with over 35 years of experience in the sports industry.Also, Dr. Ruwan Paul is the Director of Puls Australia & Sri Lanka, Powerlifting Sri Lanka & Australia, and World Powerlifting Lanka, making many worthwhile contributions in the development of sports and international collaboration.

Beyond his own personal victories, he uses sport as a tool to uplift communities, an example of how success can fuel charity and empowerment.

A Vision for Community Impact

For Ruwan, powerlifting is more than a personal pursuit; it’s a platform to give back to the community. He easily incorporates charity into his athletic pursuits, echoing the statement that success in sports should uplift others. Be it raising funds through events or mentoring athletes from underprivileged backgrounds, his work speaks of the philosophy of using personal triumphs for the betterment of society.

Dr. Ruwan Paul’s story is that of unyielding ambition, coupled with compassion. Be it leading businesses, serving the community, or excelling in sports, he really has demonstrated that with dedication, there can be transformation not just in one life but in whole communities. As a beacon of hope and achievement, his journey encourages others to dream big and give back.

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